Dua

Dua against worry & grief

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْجُبْنِ وَالْبُخْلِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ

Allahumma inni a'udhu bika minal-hammi wal-hazan, wal-'ajzi wal-kasal, wal-jubni wal-bukhl, wa dala'id-dayni wa ghalabatir-rijal

O Allah, I seek refuge in You from worry and grief, from incapacity and laziness, from cowardice and miserliness, from the burden of debt, and from being overpowered by others.

Target
7x
Guidance
Any time. The Prophet ﷺ used to say this dua, and Anas (ra) heard him repeat it whenever hardship came.
Source
সহীহ বুখারী 6369
Narrator: Anas bin Malik. Parallel: Bukhari 2893 (the Prophet ﷺ saying it repeatedly on a journey).
Do it as a Challenge